Good coaches are masters at getting the best out of you but it doesn't stop there. Performance coaches also help
you find effective ways to keep you accountable to your highest self.
-Through penetrating questions
-Through challenging you - on your terms
- Through identifying words, habits, non-verbal cues and trends that you don't know are limiting you
- Through tools, exercises and techniques that have proven effectiveness
- Through suggested work between sessions, that will build new habits and move momentum in your favor